He manawa nui loa ia. Ua hoʻomaikaʻiʻia nāʻepekema a me nāʻenehana me kēlā me kēia lā e hele nei i ka lā. No laila he manaʻo nui ka poʻe. Ka meaʻai,ʻo ia ka liloʻana o ka nui o kaʻai. ʻAʻole mākou makemake eʻai maikaʻi, akāʻai pū kekahi, maʻalahi a hauʻoli a hauʻoli hoʻi. Pehea e hoʻokō ai i nā pono o nā meaʻono o nā kānaka i ka nui o nā pua i ka nui loa, ua hānauʻia nā'āpana liʻiliʻi.
ʻO ka pā'ālua meaʻaiʻai a iʻole kahi i waihoʻia a iʻole ka pahu pahu pahu nui e mālama i ka nui o nā kumukūʻai . Hiki ke hoʻopaʻaʻia nā mea i hoʻopaʻaʻia i nā mea kūʻai aku, hoʻemi i ka hoʻopiliʻana o kaʻeke nui o kaʻeke nui
I kēia manawa, e komo ana nā meaʻai i nā meaʻai a me nā mea inu i ke kahua o ka papa liʻiliʻi liʻiliʻi. No ke aha i kaulana ai?
Nā'āpana pepa i hoʻopaʻaʻia ma kaʻono.
Ma ke kikowaena hoʻoili, hele ka meaʻai ma waena o kahi papa hana hohonu loa mai nā mea kūʻai aku, aʻo ka hope e komo i ka mākeke kūʻai ma keʻano o nā'āpana liʻiliʻi. Ua hōʻokiʻia ka hoʻohemoʻana o ka wai waena a me ka hoʻololi houʻana i ke kaʻina hana, ua hōʻemiʻia nā hoʻolaha likeʻole, a me nāʻano hou o kaʻaiʻana i waho.
I mea e mālama ai i ka meaʻai,ʻo Vacuum, ua hoʻohana pinepineʻia ka lewa a me nāʻiliʻili.
ʻO ka hakahaka, wehe i ka lewa i ka meaʻai a pale i ka hana houʻana o ka bacteria. Ke nānāʻana i keʻano, ma ke kumu o ka hakahaka, a laila piha i ke kinoea pale. Ma ka lima hoʻokahi, hiki iā ia ke pale i ka meaʻai mai nā pahū lōʻihi, a hiki iā ia ke hōʻoia i ka nui o ka bucteria a me ke kaulike o ka moni kaulike
ʻO ka mīkiniʻili, e hōʻike ana i ka huahana ma kahi alaʻekolu, hoʻonui i ka nani o ka huahana, a me ka manawa nui e hoʻonui ai i ka mākeke.
ʻO nā'āpana'āpana i hana i ke olakino olakino.
Hiki i ka meaʻai ke hāʻawi i nāʻano o nā wai āpau Akā, hiki i ka meaʻai nui ke kumu i nā pilikia likeʻole. ʻO kekahi mau maʻi me Hyperglycemia, Braripipidemia, a me nā maʻi hewa, a ke hōʻoleʻia nā maʻi diabedsed ma waena o nā'ōpio. No laila, hiki i nā meaʻai i nā meaʻai liʻiliʻi e kōkua iā mākou e kāohi i kā mākou meaʻaiʻai i kahi ākea a hōʻemi i ka intake nui. Nui nā wahine aloha nani a me ke aloha aloha e hoʻohana pū i nā'āpana liʻiliʻi e lilo i mau wahi liʻiliʻi e nalowale i ka momona nui a mālama i ko lākouʻano.
Nā'āpana'āpana e maʻalahi ai ke ola.
Hōʻikeʻia ka paina pepa liʻiliʻi e ka liʻiliʻi a me ka māmā, maʻalahi ia e lawe a hauʻoli i kēlā me kēia manawa. Aʻaʻole i kaupalenaʻia e ka manawa a me ka manawa. No laila, ua alohaʻia lākou a hōʻikeʻia i nā manawa likeʻole e like me ke keʻena o Indoro, ke holoʻana a me nā hoaaloha a pēlā aku.
ʻO nā'āpana'āpana e leʻaleʻa i ke ola.
ʻAʻole hoʻohana waleʻia ka meaʻai e hoʻopiha i nā mea leʻaleʻa, akā e lawe pū i ka leʻaleʻaʻuhane. Hiki i ka pale maka-maka hopu i nā mea kūʻai aku i nā mea kūʻai aku i ka manawa mua, a e uku iā lākou no ia mau manawa. No laila,ʻo ia nāʻainaʻaina ua lilo i mea hoʻokūkū nui e like me nā mea kālepa he nui.
Me nā makahiki he 30 mau makahiki o ka hanaʻana,ʻo UTIEN SPECECECE i nā'āpana i kahi'āpana. Bosiede, hiki iā mākou ke hāʻawi aku i ka hoʻonāʻana i ka snack i ka snack, sauce, seafood, ka momona, nā lauʻai a me nā lauʻai. Me kona palekana palekana a me ka kūpaʻa, ua lanakila ia i nā mea he nui mai nā mea kūʻai aku a me nā mea kūʻai haole. Hiki iā mākou ke hana i ka hoʻonāʻana o ka poki Inā loaʻa iāʻoe kekahi mau mea e pono ai, eʻoluʻolu eʻoluʻolu e kūkā.
Post Time: Feb-18-2022